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65. The Regret of the Dying

The number one regret of the dying is "I wish I'd had the courage to live a life true to myself, not the life others expected of me." Most people don't honor even half of their dreams and have to die knowing it was due to choices they made or didn't make. As we approach the end of the year and start setting goals for the next one, this episode challenges you to examine whether the life you're living is actually the life you want.

In this episode, I explore why the pursuit of "having it all" leads to burnout rather than fulfillment, and I introduce a powerful exercise for evaluating every area of your life. Through personal stories, client examples, and practical frameworks, we examine how to reconnect with your desires, remember your power to choose, and build the courage to create a life that's truly aligned with who you are.

Key Takeaways:

The Myth of Having It All:

  • Pursuing "having it all" leads to exhaustion, stress, and burnout
  • The best leaders don't do everything themselves
    • They surround themselves with people who help achieve their goals
    • They spend the most time doing what they're best at

The Power to Choose:

  • Choice isn't a thing, it's something we do
  • We can choose and then choose again
  • We're not confined to stick with decisions made years ago

The "Would You Choose It Again?" Exercise:

  • At least once a year, evaluate whether you'd choose your current life again
  • Ask yourself if you'd [marry your spouse, choose job, buy 'x'] again knowing everything you know now
  • Look at your closet and ask if you'd buy each item again
  • Ask if you'd hire each employee again with full knowledge of what they're like

Reconnecting With Your Desires:

  • Desires fuel us with energy and give us clarity
  • When we're too busy, we lose touch with that inner voice
  • The desire gets softer when ignored but never disappears completely
  • Start small by noticing tiny desires throughout the day

Courage to Follow Through:

  • Following desires requires courage because they lead through uncertain paths
  • Courage doesn't look like confidence or certainty
  • Courage feels a lot like fear
  • You're being courageous when you experience fear and still choose your desire

Episode Highlights:

[00:00] Introduction to goal setting and having it all [02:00] The "perfect woman" exercise from my Spanish program [03:30] Why pursuing having it all leads to burnout [04:30] The best leaders don't do it all themselves [05:15] Bronnie Ware's book on regrets of the dying [06:30] The number one regret of the dying [08:00] Two things that create a life true to yourself [09:00] The children's book about the power to choose [10:30] We can choose our thoughts, feelings, and actions [12:00] The "would you choose it again" exercise [13:30] Would I marry Andrew again knowing everything I know [15:00] Applying this to your closet and belongings [16:30] Asking if you'd hire your employees again today [18:00] Knowing when to quit a goal [20:00] My friend's story about the revenue challenge [22:00] Using reasons to make aligned choices [24:30] The weight of reasons matters more than the number [26:00] Life is made of trade-offs [27:30] How to reconnect with your desires [29:00] Start by noticing small desires throughout the day [30:30] Courage to follow your desires [32:00] My coach's vulnerability about being sick [34:00] Creating a business aligned with your truest self

Memorable Quotes:

"I wish I'd had the courage to live a life true to myself, not the life others expected of me. This was the most common regret of all."

"A choice is not a thing. A choice is something we do. We choose and we can choose, and then choose again."

"If I already knew everything I know about being married to Andrew for eight years, but I wasn't married to him, would I marry him again?"

"When you stop doing things because you're scared, your fear becomes stronger. When you do the things you wanna do even when you're scared, your courage gets stronger."

"Every time you say yes to something, you're saying no to a lot of other things. There's always a trade-off."

Resources Mentioned:

  • The Top Five Regrets of the Dying by Bronnie Ware
  • What Would Darla Do? (children's book)

Connect with Carolina:

  • Website: carozuleta.com
  • LinkedIn: linkedin.com/in/carolinazuletacoaching
  • Book a consultation: carozuleta.com/consult

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